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YOGA FOR HEALTH
with Dr. Ire MD
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ABOUT
I am a Yoga Instructor and a medical doctor. The taoist definition of health is smooth, abundant, harmonious and appropiate flow of the vital energy flowing within us. It's possible to become aware of it and make our conciousness our main healing tool. Yoga can make you achieve this natural state of whealth and peace with the help of movement and meditation.
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"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
Buddha
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